Directions:
- Mix flour and oil in skillet over medium heat until brown, stirring constantly.
- Add canned milk and water enough to make gravy. Add canned soup and a quart jar of canned venison.
- Salt and pepper to taste; cook till thick. Serve over mashed potatoes (hopefully mine, lol).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.11 Kcal (1009 kJ) | ||
| Calories from fat | 106.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.81g | 18% | |
|---|---|---|---|
| Cholesterol | 22.5mg | 7% | |
| Sodium | 133.92mg | 6% | |
| Potassium | 24.59mg | 1% | |
| Total Carbs | 6.82g | 2% | |
| Sugars | 1.91g | 8% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 26.94g | 54% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.8mg | 21% | |
| Calcium | 35.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 142.49 Kcal (597 kJ) | ||
| Calories from fat | 62.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.98g | 18% | |
|---|---|---|---|
| Cholesterol | 13.3mg | 7% | |
| Sodium | 79.15mg | 6% | |
| Potassium | 14.53mg | 1% | |
| Total Carbs | 4.03g | 2% | |
| Sugars | 1.13g | 8% | |
| Dietary Fiber | 0.33g | 2% | |
| Protein | 15.92g | 54% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.3mg | 21% | |
| Calcium | 21mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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