Directions:
- Preheat your oven at 400 F (200 C).
- Melt the dark chocolate and butter together using a double boiler or microwave for 30 seconds.
- Grease 6 individual molds and sprinkle with flour (silicone or large muffin pan). Remove the excess of flour.
- Use an electric mixer to mix together the eggs, egg yolk with the sugar, a pinch of salt and the vanilla extract, until your preparation is very light and white in color, and has tripled in volume.
- Slowly fold the melted chocolate in.
- Sprinkle the flour on top and fold in, making sure to keep the batter light.
- Fill the molds with the chocolate batter .
- Place in the oven and bake for 10 min and take out. Let cool down for a few min before unmolding.
- Sprinkle with confectioner’s sugar if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.93 Kcal (1005 kJ) | ||
| Calories from fat | 143.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.94g | 25% | |
|---|---|---|---|
| Cholesterol | 84.02mg | 28% | |
| Sodium | 46.18mg | 2% | |
| Potassium | 148.06mg | 3% | |
| Total Carbs | 20.54g | 7% | |
| Sugars | 15.52g | 62% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 3.58g | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.1mg | 11% | |
| Calcium | 24mg | 2% | |
| Amount Per 100 g | |||
| Calories | 427.99 Kcal (1792 kJ) | ||
| Calories from fat | 255.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.43g | 25% | |
|---|---|---|---|
| Cholesterol | 149.87mg | 28% | |
| Sodium | 82.38mg | 2% | |
| Potassium | 264.11mg | 3% | |
| Total Carbs | 36.64g | 7% | |
| Sugars | 27.69g | 62% | |
| Dietary Fiber | 2.79g | 6% | |
| Protein | 6.39g | 7% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 3.7mg | 11% | |
| Calcium | 42.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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