Amount Per 1 Serving
Calories	2804.38 Kcal (11741 kJ)
Calories from fat	645.15 Kcal
		% Daily Value*
Total Fat	71.68g	110%
Cholesterol	26.95mg	9%
Sodium	2832.53mg	118%
Potassium	3921.56mg	83%
Total Carbs	505.31g	168%
Sugars	253.04g	1012%
Dietary Fiber	76.69g	307%
Protein	75.43g	151%
Vitamin C	0.1mg	0%
Iron	24.1mg	134%
Calcium	979.4mg	98%

Amount Per 100 g
Calories	262.19 Kcal (1098 kJ)
Calories from fat	60.32 Kcal
		% Daily Value*
Total Fat	6.7g	110%
Cholesterol	2.52mg	9%
Sodium	264.82mg	118%
Potassium	366.63mg	83%
Total Carbs	47.24g	168%
Sugars	23.66g	1012%
Dietary Fiber	7.17g	307%
Protein	7.05g	151%
Iron	2.3mg	134%
Calcium	91.6mg	98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

61.3

Points
74

PointsPlus

Good Points

saturated fat free,
low cholesterol,
high fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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