Amount Per 1 Serving
Calories	278.42 Kcal (1166 kJ)
Calories from fat	67.36 Kcal
		% Daily Value*
Total Fat	7.48g	12%
Cholesterol	14.7mg	5%
Sodium	100.43mg	4%
Potassium	1097.77mg	23%
Total Carbs	52.17g	17%
Sugars	31.05g	124%
Dietary Fiber	0.35g	1%
Protein	5.19g	10%
Iron	6.3mg	35%
Calcium	242.3mg	24%

Amount Per 100 g
Calories	248.81 Kcal (1042 kJ)
Calories from fat	60.19 Kcal
		% Daily Value*
Total Fat	6.69g	12%
Cholesterol	13.14mg	5%
Sodium	89.75mg	4%
Potassium	981.02mg	23%
Total Carbs	46.62g	17%
Sugars	27.74g	124%
Dietary Fiber	0.31g	1%
Protein	4.64g	10%
Iron	5.6mg	35%
Calcium	216.6mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.1

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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