Knickerbocker Glories Recipe

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Knickerbocker Glories
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Ingredients:

Directions:

  1. Put a teaspoon of strawberry jam in the bottom of each cone, then a teaspoon of ice cream, then sliced peach, then a bigger teaspoon of ice cream, then sliced strawberries, then a scoop of ice cream.
  2. Top with whipped cream and grated chocolate.
  3. Don’t blame me if you become addicted to these things.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 505.19 Kcal (2115 kJ)
Calories from fat 231.37 Kcal
% Daily Value*
Total Fat 25.71g 40%
Cholesterol 91.03mg 30%
Sodium 80.3mg 3%
Potassium 326.15mg 7%
Total Carbs 70.84g 24%
Sugars 58.25g 233%
Dietary Fiber 4.31g 17%
Protein 4.92g 10%
Vitamin C 125.6mg 209%
Iron 1.4mg 8%
Calcium 92.8mg 9%
Amount Per 100 g
Calories 160.43 Kcal (672 kJ)
Calories from fat 73.47 Kcal
% Daily Value*
Total Fat 8.16g 40%
Cholesterol 28.91mg 30%
Sodium 25.5mg 3%
Potassium 103.57mg 7%
Total Carbs 22.5g 24%
Sugars 18.5g 233%
Dietary Fiber 1.37g 17%
Protein 1.56g 10%
Vitamin C 39.9mg 209%
Iron 0.5mg 8%
Calcium 29.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar

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