Directions:
- Mix 2 tablespoons toasted sesame seeds, 1/2 teaspoon kosher salt, and 1/4 teaspoon freshly ground black pepper in a small bowl; set aside.
- Cook 6 cups mung bean sprouts (about 12 ounces) in a large pot of boiling salted water until soft but not mushy, 3-4 minutes. Drain well. Transfer to a medium bowl. Add 2 teaspoons toasted sesame oil; toss to coat. Season with sesame mixture and gochugaru (coarse Korean red pepper powder). (Serve remaining sesame mixture with Bibimbap .)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.43 Kcal (228 kJ) | ||
| Calories from fat | 26.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.9g | 4% | |
|---|---|---|---|
| Sodium | 137.6mg | 6% | |
| Potassium | 134.75mg | 3% | |
| Total Carbs | 5.69g | 2% | |
| Sugars | 3.12g | 12% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 2.98g | 6% | |
| Vitamin C | 10.1mg | 17% | |
| Iron | 1.3mg | 7% | |
| Calcium | 47.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 65.42 Kcal (274 kJ) | ||
| Calories from fat | 31.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.49g | 4% | |
|---|---|---|---|
| Sodium | 165.38mg | 6% | |
| Potassium | 161.95mg | 3% | |
| Total Carbs | 6.84g | 2% | |
| Sugars | 3.75g | 12% | |
| Dietary Fiber | 2.52g | 8% | |
| Protein | 3.58g | 6% | |
| Vitamin C | 12.2mg | 17% | |
| Iron | 1.6mg | 7% | |
| Calcium | 56.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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