Directions:
- Preheat oven to 350 degrees.
- Grease and flour cake pan or muffin tins.
- Beat eggs well in large bowl, mix in butter, yogurt, vanilla and sugar.
- Add banana, mix well.
- Stir in carrot, zucchini, apples, coconut and raisins.
- Sift together dry ingredients in separate bowl breaking up all lumps.
- Stir dry ingredients into wet, without over mixing.
- Pour mixture into baking sheet, cupcake tins, or even bread pans.
- Baking time will vary according to pan style, bake until toothpick inserted in center comes out clean and top is nicely colored.
- Yields: 24 muffins/cupcakes or 12 muffins & 1 8-inch cake.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.18 Kcal (997 kJ) | ||
| Calories from fat | 59.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.66g | 10% | |
|---|---|---|---|
| Cholesterol | 49.55mg | 17% | |
| Sodium | 252.77mg | 11% | |
| Potassium | 239.75mg | 5% | |
| Total Carbs | 40.23g | 13% | |
| Sugars | 8.15g | 33% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 5.05g | 10% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.7mg | 9% | |
| Calcium | 35.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 256.26 Kcal (1073 kJ) | ||
| Calories from fat | 64.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.17g | 10% | |
|---|---|---|---|
| Cholesterol | 53.31mg | 17% | |
| Sodium | 271.96mg | 11% | |
| Potassium | 257.95mg | 5% | |
| Total Carbs | 43.29g | 13% | |
| Sugars | 8.76g | 33% | |
| Dietary Fiber | 2.51g | 9% | |
| Protein | 5.43g | 10% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.8mg | 9% | |
| Calcium | 38.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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