Moist 'n' Dark Nut Bread Recipe

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Moist 'n' Dark Nut Bread
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Ingredients:

Directions:

  1. Combine dates and baking soda in a medium bowl. Pour water over the date mixture; stir and let cool.
  2. Preheat oven to 350°.
  3. Place sugar, vegetable shortening, salt, vanilla, and egg in a large bowl; beat with a mixer at medium speed until well blended.
  4. Lightly spoon flour into dry measuring cups; level with a knife. Add flour and date mixture alternately to sugar mixture, beginning and ending with the flour mixture. Stir in pecans.
  5. Pour batter into 3 (8 1/2 x 4 1/2-inch) loaf pans coated with cooking spray. Bake at 350° for 40 to 45 minutes or until a wooden pick inserted in center comes out clean. Cool 10 minutes in pans on wire racks; remove from pans. Cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1905.17 Kcal (7977 kJ)
Calories from fat 591.78 Kcal
% Daily Value*
Total Fat 65.75g 101%
Cholesterol 64.39mg 21%
Sodium 1648.04mg 69%
Potassium 1615.09mg 34%
Total Carbs 320.52g 107%
Sugars 185.84g 743%
Dietary Fiber 22.51g 90%
Protein 27.79g 56%
Vitamin C 0.8mg 1%
Iron 5.7mg 32%
Calcium 206.2mg 21%
Amount Per 100 g
Calories 294.08 Kcal (1231 kJ)
Calories from fat 91.35 Kcal
% Daily Value*
Total Fat 10.15g 101%
Cholesterol 9.94mg 21%
Sodium 254.39mg 69%
Potassium 249.31mg 34%
Total Carbs 49.48g 107%
Sugars 28.69g 743%
Dietary Fiber 3.48g 90%
Protein 4.29g 56%
Vitamin C 0.1mg 1%
Iron 0.9mg 32%
Calcium 31.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.8
    Points
  • 52
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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