Directions:
- Pre-heat oven to 350ºF.
- Coat a 9 x 5-inch loaf pan with non-stick cooking spray (or grease pan with shortening).
- In a mixing bowl, combine all ingredients.
- Place batter in prepared pan and bake about 1 hour, or until knife inserted in in bread comes out clean.
- Cool on wire rack 10 minutes and remove from pan. Cool completely before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 538.13 Kcal (2253 kJ) | ||
| Calories from fat | 310.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.46g | 53% | |
|---|---|---|---|
| Cholesterol | 114.28mg | 38% | |
| Sodium | 262.57mg | 11% | |
| Potassium | 295.94mg | 6% | |
| Total Carbs | 50.89g | 17% | |
| Sugars | 18.58g | 74% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 9.15g | 18% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 3.6mg | 20% | |
| Calcium | 76.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 324.31 Kcal (1358 kJ) | ||
| Calories from fat | 186.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.77g | 53% | |
|---|---|---|---|
| Cholesterol | 68.87mg | 38% | |
| Sodium | 158.24mg | 11% | |
| Potassium | 178.35mg | 6% | |
| Total Carbs | 30.67g | 17% | |
| Sugars | 11.2g | 74% | |
| Dietary Fiber | 1.4g | 9% | |
| Protein | 5.51g | 18% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 2.2mg | 20% | |
| Calcium | 45.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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