Directions:
- In a large resealable plastic bag, combine the first 10 ingredients; add chicken. Seal bag and turn to coat; refrigerate for 4-6 hours.
- Drain and discard marinade. Grill chicken, covered, over low heat for 50-60 minutes or until juices run clear, turning several times. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 526.94 Kcal (2206 kJ) | ||
| Calories from fat | 144.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.03g | 25% | |
|---|---|---|---|
| Cholesterol | 1039.65mg | 347% | |
| Sodium | 1235.57mg | 51% | |
| Potassium | 1038.51mg | 22% | |
| Total Carbs | 15.94g | 5% | |
| Sugars | 1.31g | 5% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 72.29g | 145% | |
| Vitamin C | 71.3mg | 119% | |
| Vitamin A | 11.9mg | 397% | |
| Iron | 24.4mg | 136% | |
| Calcium | 78.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 111.67 Kcal (468 kJ) | ||
| Calories from fat | 30.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 25% | |
|---|---|---|---|
| Cholesterol | 220.33mg | 347% | |
| Sodium | 261.85mg | 51% | |
| Potassium | 220.09mg | 22% | |
| Total Carbs | 3.38g | 5% | |
| Sugars | 0.28g | 5% | |
| Dietary Fiber | 0.2g | 4% | |
| Protein | 15.32g | 145% | |
| Vitamin C | 15.1mg | 119% | |
| Vitamin A | 2.5mg | 397% | |
| Iron | 5.2mg | 136% | |
| Calcium | 16.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Swiss Chard Ravioli
Water, Swiss chard , center spine and stems trimmed and 13 more.. -
Scrabble Soup
Ground turkey or beef, Chopped onion, Water and 11 more.. -
Creamy Pan-Fried Chicken
Egg, Milk and 10 more.. -
Emeril's Bloody Mary Mix
Tomato juice, Lemon juice, Lime juice and 9 more.. -
Low Fat Red Beans and Rice
Dried red beans, Water, Ham soup base and 16 more.. -
Low Fat Black Bean Hummus
Black beans, Garbanzo beans, Water or 1/2 cup bean liquid and 8 more.. -
Savory Vegetable Beef Stew
Beef stew meat , cut into 1-inch pieces and 17 more.. -
Savory Vegetable Beef Stew
Beef stew meat, cut into 1-inch cubes and 17 more.. -
Grilled Mouth Watering Barbecued Chicken
Salt, Paprika, Pepper, Cut-up broiler-fryer chickens and 9 more.. -
Lemon Beef Kabobs
Lemon juice, Canola oil, Onion, finely chopped and 11 more.. -
Red Lentil Soup Mix
Dried minced onion, Dried parsley flakes, Ground allspice and 14 more.. -
Spicy Citrus Couscous
Water, Lemon peel, grated, Orange peel, grated and 8 more.. -
Country Chicken
Broiler/fryer chicken (3 to 4 lb), cut up, Canola oil and 15 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
