Modified Farmer's Pasta Recipe

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Modified Farmer's Pasta
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Ingredients:

Directions:

  1. Butter large baking dish and preheat oven to 375 degrees.
  2. Boil water for the pasta, making sure it's liberally salted. Add pasta and let it cook for 7-8 minutes or until slightly stiffer than al dente. Drain and set aside.
  3. In a very large saucepan heat 3 tbsp of olive oil. Add pancetta and cook until crispy, about 5 minutes.
  4. Set aside pancetta and leave fat in pan. Make sure there is about 1/4 cup of oil in there - add olive oil to make up the difference if necessary.
  5. Add 3 tsp of minced garlic and cook for 30 seconds.
  6. Add flour and whisk thoroughly.
  7. Slowly add milk, whisking, and bring to a boil.
  8. Set heat to low and let it simmer for 3 minutes, whisking occasionally.
  9. Slowly add all the cheese until thoroughly melted, whisking constantly.
  10. Add pasta to the saucepan.
  11. Add pancetta and basil to the saucepan and toss.
  12. Transfer contents of saucepan to baking dish.
  13. Sprinkle breadcrumbs over the top and put in oven for 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 655.74 Kcal (2745 kJ)
Calories from fat 354 Kcal
% Daily Value*
Total Fat 39.33g 61%
Cholesterol 85.36mg 28%
Sodium 1421.59mg 59%
Potassium 523mg 11%
Total Carbs 33.46g 11%
Sugars 14.24g 57%
Dietary Fiber 5.74g 23%
Protein 38.49g 77%
Vitamin C 0.7mg 1%
Iron 0.9mg 5%
Calcium 876.1mg 88%
Amount Per 100 g
Calories 145.02 Kcal (607 kJ)
Calories from fat 78.29 Kcal
% Daily Value*
Total Fat 8.7g 61%
Cholesterol 18.88mg 28%
Sodium 314.4mg 59%
Potassium 115.67mg 11%
Total Carbs 7.4g 11%
Sugars 3.15g 57%
Dietary Fiber 1.27g 23%
Protein 8.51g 77%
Vitamin C 0.2mg 1%
Iron 0.2mg 5%
Calcium 193.8mg 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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