Amount Per 1 Serving
Calories	387.95 Kcal (1624 kJ)
Calories from fat	5.42 Kcal
		% Daily Value*
Total Fat	0.6g	1%
Sodium	168.57mg	7%
Potassium	792.49mg	17%
Total Carbs	91.82g	31%
Sugars	48.66g	195%
Dietary Fiber	5.44g	22%
Protein	4.77g	10%
Vitamin C	9.4mg	16%
Iron	3.2mg	18%
Calcium	58mg	6%

Amount Per 100 g
Calories	155.46 Kcal (651 kJ)
Calories from fat	2.17 Kcal
		% Daily Value*
Total Fat	0.24g	1%
Sodium	67.55mg	7%
Potassium	317.56mg	17%
Total Carbs	36.8g	31%
Sugars	19.5g	195%
Dietary Fiber	2.18g	22%
Protein	1.91g	10%
Vitamin C	3.7mg	16%
Iron	1.3mg	18%
Calcium	23.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7

Points
10

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

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