Amount Per 1 Serving
Calories	268.73 Kcal (1125 kJ)
Calories from fat	85.34 Kcal
		% Daily Value*
Total Fat	9.48g	15%
Cholesterol	126.6mg	42%
Sodium	631.85mg	26%
Potassium	724.3mg	15%
Total Carbs	4.73g	2%
Sugars	0.48g	2%
Dietary Fiber	0.67g	3%
Protein	40.27g	81%
Vitamin C	2mg	3%
Iron	5.9mg	33%
Calcium	37.7mg	4%

Amount Per 100 g
Calories	132.89 Kcal (556 kJ)
Calories from fat	42.2 Kcal
		% Daily Value*
Total Fat	4.69g	15%
Cholesterol	62.61mg	42%
Sodium	312.47mg	26%
Potassium	358.19mg	15%
Total Carbs	2.34g	2%
Sugars	0.24g	2%
Dietary Fiber	0.33g	3%
Protein	19.91g	81%
Vitamin C	1mg	3%
Iron	2.9mg	33%
Calcium	18.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6

Points
7

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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