| Amount Per 1 Serving | |||
| Calories | 246.18 Kcal (1031 kJ) | ||
| Calories from fat | 87.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.69g | 15% | |
|---|---|---|---|
| Cholesterol | 14.61mg | 5% | |
| Sodium | 483.83mg | 20% | |
| Potassium | 383.62mg | 8% | |
| Total Carbs | 19.64g | 7% | |
| Sugars | 6.16g | 25% | |
| Dietary Fiber | 3.03g | 12% | |
| Protein | 19.55g | 39% | |
| Vitamin C | 5.7mg | 9% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 0.8mg | 5% | |
| Calcium | 50.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 103.4 Kcal (433 kJ) | ||
| Calories from fat | 36.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 15% | |
|---|---|---|---|
| Cholesterol | 6.14mg | 5% | |
| Sodium | 203.23mg | 20% | |
| Potassium | 161.13mg | 8% | |
| Total Carbs | 8.25g | 7% | |
| Sugars | 2.59g | 25% | |
| Dietary Fiber | 1.27g | 12% | |
| Protein | 8.21g | 39% | |
| Vitamin C | 2.4mg | 9% | |
| Vitamin A | 0.3mg | 22% | |
| Iron | 0.3mg | 5% | |
| Calcium | 21.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.