Amount Per 1 Serving
Calories	109.54 Kcal (459 kJ)
Calories from fat	0.12 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	996.34mg	42%
Potassium	388.93mg	8%
Total Carbs	9.97g	3%
Sugars	8.99g	36%
Dietary Fiber	0.65g	3%
Protein	14.86g	30%
Vitamin C	8.9mg	15%
Iron	0.2mg	1%
Calcium	117.3mg	12%

Amount Per 100 g
Calories	55.01 Kcal (230 kJ)
Calories from fat	0.06 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	500.36mg	42%
Potassium	195.32mg	8%
Total Carbs	5.01g	3%
Sugars	4.52g	36%
Dietary Fiber	0.32g	3%
Protein	7.46g	30%
Vitamin C	4.5mg	15%
Iron	0.1mg	1%
Calcium	58.9mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.1

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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