Mock-a-Roons Recipe

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Mock-a-Roons
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Ingredients
6
Count
Nutrition
1343
Calories
Total time
27
Minutes
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Ingredients:

  • 1/2 cup butter
  • 1 egg
  • 1 1/3 cups dry potato flakes
  • 1 1/3 cups biscuit baking mix

Directions:

  1. Preheat the oven to 325 degrees F (165 degrees C). Grease cookie sheets.
  2. In a medium bowl, cream together the butter and sugar until smooth. Stir in the egg and coconut extract. Combine the flour and potato flakes, and stir into the batter until well blended. Drop heaping spoonfuls onto the prepared cookie sheets.
  3. Bake for 12 minutes, or until the tops are still white, and the bottoms are light brown. This will insure chewy cookies. Cool for a few minutes on the cookie sheet before removing to wire racks to cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1342.77 Kcal (5622 kJ)
Calories from fat 624.42 Kcal
% Daily Value*
Total Fat 69.38g 107%
Cholesterol 211.72mg 71%
Sodium 1519.83mg 63%
Potassium 774.36mg 16%
Total Carbs 166.49g 55%
Sugars 77.3g 309%
Dietary Fiber 5.94g 24%
Protein 17.63g 35%
Vitamin C 32.3mg 54%
Vitamin A 0.6mg 19%
Iron 0.8mg 5%
Calcium 320.5mg 32%
Amount Per 100 g
Calories 396.7 Kcal (1661 kJ)
Calories from fat 184.47 Kcal
% Daily Value*
Total Fat 20.5g 107%
Cholesterol 62.55mg 71%
Sodium 449.01mg 63%
Potassium 228.77mg 16%
Total Carbs 49.19g 55%
Sugars 22.84g 309%
Dietary Fiber 1.75g 24%
Protein 5.21g 35%
Vitamin C 9.5mg 54%
Vitamin A 0.2mg 19%
Iron 0.2mg 5%
Calcium 94.7mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.8
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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