Mock Pecan Pie Recipe

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Ingredients

Count

Nutrition

232

Calories

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Ingredients:

Serving

1 cup pinto beans, mashed
2 cups sugar
3 eggs
1 pinch salt
to taste unbaked pie shell

Directions:

Preheat oven to 425 degrees.
Beat sugar, salt and eggs together.
Add beans.
Mix well.
Let ingredients stand for 1/2 hour.
Pour into pie shell.
Bake at 425 until crust begins to brown, then reduce temp to 375 degrees and bake 30 additional minutes or until center of pie is set. Serve warm with ice cream or whipped cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	232.01 Kcal (971 kJ)
Calories from fat	23.35 Kcal
		% Daily Value*
Total Fat	2.59g	4%
Cholesterol	81.84mg	27%
Sodium	142.43mg	6%
Potassium	139.21mg	3%
Total Carbs	48.11g	16%
Sugars	39.59g	158%
Dietary Fiber	2.37g	9%
Protein	5.62g	11%
Iron	0.8mg	5%
Calcium	37.6mg	4%

Amount Per 100 g
Calories	228.64 Kcal (957 kJ)
Calories from fat	23.01 Kcal
		% Daily Value*
Total Fat	2.56g	4%
Cholesterol	80.65mg	27%
Sodium	140.36mg	6%
Potassium	137.19mg	3%
Total Carbs	47.41g	16%
Sugars	39.02g	158%
Dietary Fiber	2.33g	9%
Protein	5.54g	11%
Iron	0.8mg	5%
Calcium	37mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

4.4

Points
6

PointsPlus

Good Points

low fat,
saturated fat free

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