Mock Sour Cream I Recipe

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Ingredients:

Serving

Directions:

Using a blender or food processor, blend cottage cheese, yogurt, lemon juice and artificial sweetener until smooth. Can be kept in refrigerator for up to one week.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	192.27 Kcal (805 kJ)
Calories from fat	73.24 Kcal
		% Daily Value*
Total Fat	8.14g	13%
Cholesterol	34.74mg	12%
Sodium	601.5mg	25%
Potassium	261.35mg	6%
Total Carbs	7.97g	3%
Sugars	7.86g	31%
Protein	19.16g	38%
Vitamin C	1.6mg	3%
Calcium	205mg	20%

Amount Per 100 g
Calories	86.89 Kcal (364 kJ)
Calories from fat	33.1 Kcal
		% Daily Value*
Total Fat	3.68g	13%
Cholesterol	15.7mg	12%
Sodium	271.82mg	25%
Potassium	118.1mg	6%
Total Carbs	3.6g	3%
Sugars	3.55g	31%
Protein	8.66g	38%
Vitamin C	0.7mg	3%
Calcium	92.6mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.5

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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