Mocha Mousse with Fresh Raspberries Recipe

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Mocha Mousse with Fresh Raspberries
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Ingredients:

Directions:

  1. In a microwave, melt chocolate; stir until smooth. Transfer to a large bowl; whisk in milk and vanilla. Dissolve coffee granules in hot water. Add to chocolate mixture; beat until smooth. Cover and refrigerate for 15 minutes.
  2. Whip cream until stiff peaks form. Fold 1 cup into chocolate mixture. Set aside remaining whipped cream and six raspberries.
  3. Spoon 1/4 cup mousse into each of six parfait glasses. Layer each with 2 tablespoons whipped cream, 1/3 cup raspberries and 1/4 cup mousse. Garnish with remaining cream and raspberries. Refrigerate until serving. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.49 Kcal (1124 kJ)
Calories from fat 222.41 Kcal
% Daily Value*
Total Fat 24.71g 38%
Cholesterol 56.41mg 19%
Sodium 24.17mg 1%
Potassium 349.05mg 7%
Total Carbs 15.99g 5%
Sugars 4.33g 17%
Dietary Fiber 6.27g 25%
Protein 3.92g 8%
Vitamin C 11.2mg 19%
Iron 1.2mg 7%
Calcium 60.8mg 6%
Amount Per 100 g
Calories 250.93 Kcal (1051 kJ)
Calories from fat 207.87 Kcal
% Daily Value*
Total Fat 23.1g 38%
Cholesterol 52.72mg 19%
Sodium 22.59mg 1%
Potassium 326.23mg 7%
Total Carbs 14.94g 5%
Sugars 4.04g 17%
Dietary Fiber 5.86g 25%
Protein 3.66g 8%
Vitamin C 10.5mg 19%
Iron 1.1mg 7%
Calcium 56.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

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