Directions:
- Place all ingredients in a blender or food processor.
- Blend until smooth.
- Serve chilled.
- Note: Extra portions can be refrigerated or frozen for a fast, healthy snack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.69 Kcal (761 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 4.9mg | 2% | |
| Sodium | 109.28mg | 5% | |
| Potassium | 740.78mg | 16% | |
| Total Carbs | 37.2g | 12% | |
| Sugars | 28.05g | 112% | |
| Dietary Fiber | 3.29g | 13% | |
| Protein | 8.86g | 18% | |
| Vitamin C | 57.9mg | 97% | |
| Calcium | 319.3mg | 32% | |
| Amount Per 100 g | |||
| Calories | 35 Kcal (147 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.94mg | 2% | |
| Sodium | 21.05mg | 5% | |
| Potassium | 142.69mg | 16% | |
| Total Carbs | 7.17g | 12% | |
| Sugars | 5.4g | 112% | |
| Dietary Fiber | 0.63g | 13% | |
| Protein | 1.71g | 18% | |
| Vitamin C | 11.2mg | 97% | |
| Calcium | 61.5mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Strawberry, Banana, Papaya Smoothie
Strawberries, Banana, ripe and 3 more.. -
Strawberry Pineapple Banana Smoothie
Fresh pineapple (fresh tastes 10x better than canned) and 5 more.. -
Watermelon Slushie
Watermelon, cubed, Strawberries, halved, Mango, cubed and 3 more.. -
Peach Banana Smoothie
Plain yogurt, Peaches, Bananas, sliced, Orange juice and 2 more.. -
Refreshing Banana Daiquiri
White rum, Banana liqueur, White creme de cacao and 4 more.. -
Strawberry Peach Smoothie
Banana, peeled, Strawberry, hulled, Peach, sliced and 3 more.. -
Peaches 'N Cream Banana Breakfast Smoothie
Milk, Vanilla yogurt, Banana, broken into chunks and 3 more.. -
Chocolate Banana Latte Shake
Milk, Cold coffee, Banana, Vanilla ice cream and 2 more.. -
Easy Vanilla MilkShake
Milk, Eggs, Vanilla extract and 3 more.. -
Indian Cold Coffee
Cold milk (thanda doodh), Boiling water and 4 more.. -
Mock Orange Julius
Milk, Frozen orange juice, Water, Vanilla, Sugar and 1 more.. -
5 Minute Banana Berry Smoothie
Ice, Strawberries, Banana, Orange juice, Honey -
Strawberry-Citrus Smoothie
Frozen strawberries, partially thawed, Banana and 4 more.. -
Virgin Strawberry Margaritas
Ice cubes, Fresh strawberries, Lime juice, Orange juice and 3 more.. -
Carol's Smoothie
Strawberries, Banana, Orange juice, Soymilk and 2 more.. -
Strawberry-orange-banana Smoothie
Fresh strawberries, frozen, Banana, sliced and frozen and 1 more.. -
Strawberry-Orange-Banana Frappe
Strawberries (if frozen, use 300g), Ripe bananas and 2 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
