| Amount Per 1 Serving | |||
| Calories | 252.68 Kcal (1058 kJ) | ||
| Calories from fat | 66.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.41g | 11% | |
|---|---|---|---|
| Sodium | 21.19mg | 1% | |
| Potassium | 518.68mg | 11% | |
| Total Carbs | 33.74g | 11% | |
| Sugars | 2.46g | 10% | |
| Dietary Fiber | 15.82g | 63% | |
| Protein | 13.14g | 26% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 3.9mg | 22% | |
| Calcium | 36.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 264.79 Kcal (1109 kJ) | ||
| Calories from fat | 69.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.76g | 11% | |
|---|---|---|---|
| Sodium | 22.21mg | 1% | |
| Potassium | 543.55mg | 11% | |
| Total Carbs | 35.35g | 11% | |
| Sugars | 2.58g | 10% | |
| Dietary Fiber | 16.58g | 63% | |
| Protein | 13.77g | 26% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 4.1mg | 22% | |
| Calcium | 38.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.