Directions:
- Mix all of the ingredients together until very well combined.
- Mound into a bowl or on a platter.
- Serve with small slices bread and a fancy spreading knife.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.8 Kcal (209 kJ) | ||
| Calories from fat | 15.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.67g | 3% | |
|---|---|---|---|
| Cholesterol | 45.4mg | 15% | |
| Sodium | 123.26mg | 5% | |
| Potassium | 138.92mg | 3% | |
| Total Carbs | 1.58g | 1% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 7.47g | 15% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 11.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 97.23 Kcal (407 kJ) | ||
| Calories from fat | 29.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.26g | 3% | |
|---|---|---|---|
| Cholesterol | 88.64mg | 15% | |
| Sodium | 240.64mg | 5% | |
| Potassium | 271.21mg | 3% | |
| Total Carbs | 3.08g | 1% | |
| Sugars | 1.57g | 3% | |
| Dietary Fiber | 0.65g | 1% | |
| Protein | 14.58g | 15% | |
| Vitamin C | 1.8mg | 2% | |
| Iron | 1.7mg | 5% | |
| Calcium | 23.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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