Two-Salmon Strata with L'Evanjules Recipe

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Ingredients:

Serving

3 croissants, cut into large cubes
5 oz cooked salmon, flaked
1 oz smoked salmon, in small pieces
1 (250 g) package litre'evanjules cheese, diced
1 1/2 cups milk
1 cup sour cream
6 eggs
2 tbsp onion, chopped
1 tbsp capers, drained
1 tbsp fresh dill, chopped
salt and freshly ground pepper , to taste
6 wedges lemon

Directions:

Generously butter a 22 X 30 cm (9 X 12 in) baking dish.*
In a bowl, gently combine the croissant pieces, both salmons and the Evanjules. Spread evenly in the bottom of the prepared dish.
In a bowl, beat together the milk, sour cream and eggs by hand for 1 minute. Add the onion, capers, dill, salt and pepper. Pour over the salmon mixture.
Cover with plastic wrap and refrigerate for 12 hours.
Remove from the refrigerator and place on the counter for 30 minutes.
Preheat the oven to 180 degrees C (350 degrees F).
Bake in the middle of the oven for 45 minutes or until the mixture is nicely puffed and well browned and the eggs are cooked.
Serve with lemon wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	254.44 Kcal (1065 kJ)
Calories from fat	113.1 Kcal
		% Daily Value*
Total Fat	12.57g	19%
Cholesterol	201.24mg	67%
Sodium	291.82mg	12%
Potassium	390.95mg	8%
Total Carbs	17.74g	6%
Sugars	3.41g	14%
Dietary Fiber	1.18g	5%
Protein	17.98g	36%
Vitamin C	4.7mg	8%
Iron	1.3mg	7%
Calcium	167.7mg	17%

Amount Per 100 g
Calories	119.85 Kcal (502 kJ)
Calories from fat	53.28 Kcal
		% Daily Value*
Total Fat	5.92g	19%
Cholesterol	94.79mg	67%
Sodium	137.46mg	12%
Potassium	184.16mg	8%
Total Carbs	8.36g	6%
Sugars	1.6g	14%
Dietary Fiber	0.55g	5%
Protein	8.47g	36%
Vitamin C	2.2mg	8%
Iron	0.6mg	7%
Calcium	79mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.9

Points
7

PointsPlus

Good Points

saturated fat free,
low sodium

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