Chicken With Peanut Sauce Recipe

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Ingredients:

Serving

for chicken marinade
1 boneless chicken - diced
1 tbsp oil
2 tbsp soya sauce
1 tbsp sugar
4-5 tsp lemon juice
2 tsp crushed garlic
salt - to taste
pepper - to taste
satay skewers
for peanut sauce
1 large onion
1 pod of garlic
4-5 red chillies
2 tbsp oil
1 cup peanut butter
2-3 tbsp lemon juice
1- 2 tbsp sugar
salt - to taste
1 jug of water
for basting sauce
4 tbsp peanut sauce
3 tbsp soya sauce
2 tbsp oil

Directions:

Marinate the chicken for at least two hours. Then pierce 4-5 pieces of chicken per skewer.
FOR THE PEANUT SAUCE:
Grind the onion, chillies and garlic together.
Heat oil in a pan and saute the onion paste for some time.
Mix in the peanut butter, add salt and sugar and stir.
Pour in water and cook until you get a smooth sauce.
Add lemon juice and switch off the gas.
Mix the peanut sauce with the oil and soya sauce (BASTING SAUCE)
Heat a pan. Place the chicken skewers on it and grill.
When done, cover it with the basting sauce. Let it cook for some more time, till the basting sauce blends into chicken.
Serve hot with peanut sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	642.7 Kcal (2691 kJ)
Calories from fat	485.28 Kcal
		% Daily Value*
Total Fat	53.92g	83%
Cholesterol	2.2mg	1%
Sodium	1328.77mg	55%
Potassium	671.46mg	14%
Total Carbs	28.07g	9%
Sugars	13.23g	53%
Dietary Fiber	6.66g	27%
Protein	21.02g	42%
Vitamin C	10.9mg	18%
Iron	1.8mg	10%
Calcium	50.4mg	5%

Amount Per 100 g
Calories	351.79 Kcal (1473 kJ)
Calories from fat	265.62 Kcal
		% Daily Value*
Total Fat	29.51g	83%
Cholesterol	1.2mg	1%
Sodium	727.31mg	55%
Potassium	367.53mg	14%
Total Carbs	15.36g	9%
Sugars	7.24g	53%
Dietary Fiber	3.65g	27%
Protein	11.51g	42%
Vitamin C	6mg	18%
Iron	1mg	10%
Calcium	27.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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