Main
Recipes
Course
Salads
Mixed Greens and Haricots Verts with Walnut Oil Vinaigrette Recipe

Mixed Greens and Haricots Verts with Walnut Oil Vinaigrette Recipe

Posted by

Rate It!

Mixed Greens and Haricots Verts with Walnut Oil Vinaigrette

Add your photo!

Ingredients

Count

Nutrition

136

Calories

Comments Print recipe

Ingredients:

Serving

2 tbsp white-wine vinegar
1/3 cup walnut oil
1/2 lb haricots verts (thin fresh green beans)*, trimmed
1/2 lb baby lettuce, washed and spun dry
1/2 lb frisee (french or italian curly endive)*, washed and spun dry
2 tbsp minced red onion

Directions:

In a small jar with a tight-fitting lid combine vinegar, oil, and salt and pepper to taste and shake sealed jar until vinaigrette is emulsified. Vinaigrette may be made 1 day ahead and chilled. Bring vinaigrette to room temperature and shake before using.
In a saucepan of boiling salted water boil haricots verts until crisp-tender, 3 to 4 minutes, and transfer to a bowl of ice and cold water to stop cooking. Drain beans in a colander and pat dry between paper towels. Beans may be made 1 day ahead and chilled, wrapped in a paper towel in a sealable plastic bag.
Divide greens among 6 salad plates and top with beans. Sprinkle salads with onion and drizzle with vinaigrette.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	136.01 Kcal (569 kJ)
Calories from fat	110.74 Kcal
		% Daily Value*
Total Fat	12.3g	19%
Sodium	11.11mg	0%
Potassium	77.47mg	2%
Total Carbs	1.91g	1%
Sugars	0.83g	3%
Dietary Fiber	0.82g	3%
Protein	0.41g	1%
Vitamin C	1.8mg	3%
Iron	0.4mg	2%
Calcium	15.8mg	2%

Amount Per 100 g
Calories	101.76 Kcal (426 kJ)
Calories from fat	82.85 Kcal
		% Daily Value*
Total Fat	9.21g	19%
Sodium	8.31mg	0%
Potassium	57.96mg	2%
Total Carbs	1.43g	1%
Sugars	0.62g	3%
Dietary Fiber	0.62g	3%
Protein	0.31g	1%
Vitamin C	1.3mg	3%
Iron	0.3mg	2%
Calcium	11.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chip's Salad

Olive oil, Red wine vinegar, Oregano, Lemon juice and 10 more..
Fresh Summertime Vegetable Salad

French haricots vert, trimmed and halved and 13 more..
Martha's Vineyard Salad

White wine vinegar, Red wine vinegar, Fresh raspberry and 11 more..
Harvest Salad

Chopped walnuts and 11 more..
Harvest Salad

Walnuts, chopped and toasted and 10 more..
Italian Subs - Restaurant Style

Head red leaf lettuce, rinsed and torn and 15 more..
German/Bavarian Chopped Green Salad Mit Borretsch

Head lettuce (i used butter lettuce mixed with red loose ... and 8 more..
Poppy Seed Spinach Salad

White wine vinegar, Oil, Sugar, Salt, Poppy seed and 8 more..
Southwestern Salad

Heads lettuce, washed and chilled (assorted kinds ) and 13 more..
Salade Liégeoise

French haricots vert, Potatoes, Bacon, chopped and 2 more..
Two Bean Salad

French haricots vert and 10 more..
Fresh Pear-and-Green Bean Salad with Sorghum Vinaigrette

Haricots verts (tiny green beans), trimmed and 6 more..
Mixed Greens With Caramelized Pears and Walnuts

Walnuts (pecans, hazelnuts, etc. may be substituted) and 14 more..
Stilton and Pear Salad

White-wine vinegar, Dijon-style mustard, Olive oil and 4 more..
Taco Casserole

Onion, chopped, Garlic, minced, Tomato sauce, Tomato juice and 7 more..
Aussie Hamburger

Onions, finely chopped, Chili sauce, Worcestershire sauce and 12 more..