Directions:
- In a skillet, melt butter over medium heat. Saute the almonds until golden brown. Remove almonds to paper towels to drain. Combine next five ingredients. Beat in oil. Combine lettuce, orange sections, onion slices and almonds. Toss with dressing. Serve immediately. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 361.8 Kcal (1515 kJ) | ||
| Calories from fat | 296.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.93g | 51% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 216.99mg | 9% | |
| Potassium | 521.3mg | 11% | |
| Total Carbs | 14.68g | 5% | |
| Sugars | 7.01g | 28% | |
| Dietary Fiber | 5.66g | 23% | |
| Protein | 6.74g | 13% | |
| Vitamin C | 30.1mg | 50% | |
| Iron | 1.8mg | 10% | |
| Calcium | 113.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 171.4 Kcal (718 kJ) | ||
| Calories from fat | 140.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.6g | 51% | |
|---|---|---|---|
| Cholesterol | 2.41mg | 2% | |
| Sodium | 102.8mg | 9% | |
| Potassium | 246.96mg | 11% | |
| Total Carbs | 6.95g | 5% | |
| Sugars | 3.32g | 28% | |
| Dietary Fiber | 2.68g | 23% | |
| Protein | 3.19g | 13% | |
| Vitamin C | 14.3mg | 50% | |
| Iron | 0.9mg | 10% | |
| Calcium | 53.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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