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Mixed Greens and Citrus Salad With Lavender-Caramelized Walnuts Recipe

Mixed Greens and Citrus Salad With Lavender-Caramelized Walnuts Recipe

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Mixed Greens and Citrus Salad With Lavender-Caramelized Walnuts

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Ingredients:

Serving

1/4 cup fresh orange juice
1/4 cup unsweetened pineapple juice
2 tbsp fresh lemon juice
1/4 cup extra virgin olive oil
1 tsp dried lavender blossoms (can use fresh )
1/4 tsp salt
1/4 tsp sugar
1/2 cup walnuts
2 tbsp lavender sugar
2 tbsp unsalted butter
1 cup baby arugula
1 cup green loose leaf lettuce
1 cup red loose leaf lettuce
1 cup romaine lettuce
11 oz tangerines , segments (or other citrus of choice)
1/2 cup feta, crumbled
1/2 cup lavender-caramelized walnuts
2 tbsp fresh lavender flowers

Directions:

Dressing: Whisk the ingredients together in a non-reactive bowl and set aside for at least 1 hour to marinate.
Caramelized Nuts: Melt butter over medium heat in a large saute pan.
Add walnuts and toss until coated and lightly toasted.
Add the lavender sugar.
Continue to stir until sugar begins to caramelize.
Remove from heat.
Place nuts on parchment paper or lightly greased cookie sheet.
Separate clumps with a wooden spoon.
Let cool then store in a covered container.
Salad: Combine the greens in a large bowl and toss well.
Divide and arrange on 4 salad plates. Divide the remaining salad onto each plate.
Garnish with fresh lavender sprigs. Scatter the caramelized walnuts on top.
Serve salad with dressing on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	745.58 Kcal (3122 kJ)
Calories from fat	309.7 Kcal
		% Daily Value*
Total Fat	34.41g	53%
Cholesterol	31.95mg	11%
Sodium	363.8mg	15%
Potassium	390.13mg	8%
Total Carbs	27.32g	9%
Sugars	22.49g	90%
Dietary Fiber	1.58g	6%
Protein	7.8g	16%
Vitamin C	42.6mg	71%
Vitamin A	0.1mg	2%
Iron	1mg	5%
Calcium	137.6mg	14%

Amount Per 100 g
Calories	230.51 Kcal (965 kJ)
Calories from fat	95.75 Kcal
		% Daily Value*
Total Fat	10.64g	53%
Cholesterol	9.88mg	11%
Sodium	112.47mg	15%
Potassium	120.61mg	8%
Total Carbs	8.45g	9%
Sugars	6.95g	90%
Dietary Fiber	0.49g	6%
Protein	2.41g	16%
Vitamin C	13.2mg	71%
Iron	0.3mg	5%
Calcium	42.5mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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