Mixed Green Salad With Strawberries And Toasted Wa... Recipe

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Mixed Green Salad With Strawberries And Toasted Wa...
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Ingredients:

Directions:

  1. Combine mint preserves, olive oil and mustard in shallow bowl then whisk until blended.
  2. Combine salad greens and strawberries in large bowl then add vinaigrette to salad and toss well.
  3. Sprinkle with nuts and capers then toss lightly and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3016.07 Kcal (12628 kJ)
Calories from fat 2580.98 Kcal
% Daily Value*
Total Fat 286.78g 441%
Cholesterol 245mg 82%
Sodium 5480.83mg 228%
Potassium 537.58mg 11%
Total Carbs 109.92g 37%
Sugars 85.54g 342%
Dietary Fiber 3.25g 13%
Protein 17.19g 34%
Vitamin C 39.8mg 66%
Iron 1.6mg 9%
Calcium 232.2mg 23%
Amount Per 100 g
Calories 388.99 Kcal (1629 kJ)
Calories from fat 332.87 Kcal
% Daily Value*
Total Fat 36.99g 441%
Cholesterol 31.6mg 82%
Sodium 706.87mg 228%
Potassium 69.33mg 11%
Total Carbs 14.18g 37%
Sugars 11.03g 342%
Dietary Fiber 0.42g 13%
Protein 2.22g 34%
Vitamin C 5.1mg 66%
Iron 0.2mg 9%
Calcium 29.9mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 83.6
    Points
  • 87
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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