| Amount Per 1 Serving | |||
| Calories | 438.89 Kcal (1838 kJ) | ||
| Calories from fat | 281.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.26g | 48% | |
|---|---|---|---|
| Cholesterol | 29.77mg | 10% | |
| Sodium | 305.48mg | 13% | |
| Potassium | 1459.98mg | 31% | |
| Total Carbs | 16.08g | 5% | |
| Sugars | 0.58g | 2% | |
| Dietary Fiber | 7.76g | 31% | |
| Protein | 16.56g | 33% | |
| Vitamin C | 30.9mg | 52% | |
| Iron | 8.3mg | 46% | |
| Calcium | 509.6mg | 51% | |
| Amount Per 100 g | |||
| Calories | 53.08 Kcal (222 kJ) | ||
| Calories from fat | 34.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.78g | 48% | |
|---|---|---|---|
| Cholesterol | 3.6mg | 10% | |
| Sodium | 36.95mg | 13% | |
| Potassium | 176.58mg | 31% | |
| Total Carbs | 1.94g | 5% | |
| Sugars | 0.07g | 2% | |
| Dietary Fiber | 0.94g | 31% | |
| Protein | 2g | 33% | |
| Vitamin C | 3.7mg | 52% | |
| Iron | 1mg | 46% | |
| Calcium | 61.6mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.