Berry Tossed Salad Recipe

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Berry Tossed Salad
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Ingredients:

Directions:

  1. In a large salad bowl, combine the greens, strawberries, kiwi, onion, feta cheese and almonds. In a small bowl, whisk the dressing ingredients. Drizzle desired amount over salad and toss to coat. Serve immediately. Refrigerate any leftover dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.11 Kcal (1617 kJ)
Calories from fat 291.61 Kcal
% Daily Value*
Total Fat 32.4g 50%
Cholesterol 11.4mg 4%
Sodium 179.5mg 7%
Potassium 294.42mg 6%
Total Carbs 20.08g 7%
Sugars 13.41g 54%
Dietary Fiber 4.57g 18%
Protein 9.06g 18%
Vitamin C 13.4mg 22%
Iron 1.5mg 9%
Calcium 130.5mg 13%
Amount Per 100 g
Calories 363.5 Kcal (1522 kJ)
Calories from fat 274.53 Kcal
% Daily Value*
Total Fat 30.5g 50%
Cholesterol 10.73mg 4%
Sodium 168.99mg 7%
Potassium 277.18mg 6%
Total Carbs 18.91g 7%
Sugars 12.62g 54%
Dietary Fiber 4.3g 18%
Protein 8.53g 18%
Vitamin C 12.6mg 22%
Iron 1.5mg 9%
Calcium 122.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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