Mixed Fruit Compote Recipe

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Ingredients:

Serving

1/2 tsp grated orange rind
2 cups fresh orange juice (about 6 oranges)
3 tbsp brandy
1/4 tsp whole cloves
2 (7-oz) packages dried mixed fruit
2 (3-inch) cinnamon sticks
1 lemon, quartered

Directions:

Place all ingredients in a medium saucepan; bring to a boil. Reduce heat, cover, and simmer 20 minutes. Cool. Discard cloves, cinnamon, and lemon. Serve with chremslach.
Note: Store compote in the refrigerator for up to a week.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	58.38 Kcal (244 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	29.45mg	1%
Potassium	169.84mg	4%
Total Carbs	13.05g	4%
Sugars	5.2g	21%
Dietary Fiber	0.22g	1%
Protein	0.69g	1%
Vitamin C	74.7mg	124%
Iron	0.1mg	0%
Calcium	83mg	8%

Amount Per 100 g
Calories	71.09 Kcal (298 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	35.87mg	1%
Potassium	206.81mg	4%
Total Carbs	15.89g	4%
Sugars	6.33g	21%
Dietary Fiber	0.27g	1%
Protein	0.85g	1%
Vitamin C	90.9mg	124%
Iron	0.1mg	0%
Calcium	101.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

1.1

Points
1

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

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