| Amount Per 1 Serving | |||
| Calories | 309.66 Kcal (1296 kJ) | ||
| Calories from fat | 38.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.26g | 7% | |
|---|---|---|---|
| Cholesterol | 71.79mg | 24% | |
| Sodium | 87.48mg | 4% | |
| Potassium | 110.8mg | 2% | |
| Total Carbs | 56.64g | 19% | |
| Sugars | 7.18g | 29% | |
| Dietary Fiber | 62.68g | 251% | |
| Protein | 5.02g | 10% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 22.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 226.26 Kcal (947 kJ) | ||
| Calories from fat | 28.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 7% | |
|---|---|---|---|
| Cholesterol | 52.46mg | 24% | |
| Sodium | 63.92mg | 4% | |
| Potassium | 80.96mg | 2% | |
| Total Carbs | 41.38g | 19% | |
| Sugars | 5.25g | 29% | |
| Dietary Fiber | 45.8g | 251% | |
| Protein | 3.67g | 10% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 0.5mg | 4% | |
| Calcium | 16.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.