Mississippi Delta Hushpuppies Recipe

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Ingredients:

Serving

3 cups cornmeal (yellow or white )
1 3/4 cups flour
2 tbsp baking powder
2 tsp salt
1 tbsp sugar
1/4 tsp black pepper
3 eggs, beaten
1 1/4 cups milk
2/3 cup onion, finely chopped
1/2 cup oil

Directions:

Stir dry ingredients together. combine eggs, milk, onionj, sugar and oil and add to dry mixture. with spoon, stir only until blended. Take two tablespoons and with one take out a mounded amount of batter (about 1 1/2 tablespoons and with over spoon form into a ball. Drop in hot oil (350 degrees) Fry until browned. Drain on paper towels or brown grocery bag.
Note: this recipe makes about 25 hushpuppies. A llow about 3 per person. Recipe can be multiplied or reduced.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	173.69 Kcal (727 kJ)
Calories from fat	68.65 Kcal
		% Daily Value*
Total Fat	7.63g	12%
Cholesterol	19.89mg	7%
Sodium	438.59mg	18%
Potassium	216.84mg	5%
Total Carbs	23.66g	8%
Sugars	1.24g	5%
Dietary Fiber	2.3g	9%
Protein	3.6g	7%
Vitamin C	0.3mg	1%
Iron	1.3mg	7%
Calcium	103mg	10%

Amount Per 100 g
Calories	292.38 Kcal (1224 kJ)
Calories from fat	115.56 Kcal
		% Daily Value*
Total Fat	12.84g	12%
Cholesterol	33.48mg	7%
Sodium	738.32mg	18%
Potassium	365.03mg	5%
Total Carbs	39.82g	8%
Sugars	2.09g	5%
Dietary Fiber	3.87g	9%
Protein	6.05g	7%
Vitamin C	0.5mg	1%
Iron	2.2mg	7%
Calcium	173.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.6

Points
5

PointsPlus

Good Points

saturated fat free,
good source of fiber

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