Creamy Chicken and Rice Soup Recipe

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Ingredients:

Serving

1 1/2 lbs chicken ( breast with bone in works beast
1 cup onion (diced )
3 tbsp garlic (minced )
1 cup carrot (diced )
1 cup celery (diced )
14 cups water
1 tsp salt ( kosher)
1 tsp pepper (fresh ground )
2 bay leaves
14 oz long grain and wild rice blend (carolina seasoned long and wild rice)
14 3/4 oz creamed corn
2 cups frozen corn
4 tbsp butter
3 tbsp flour
1 cup cream

Directions:

In a large stock pot over high heat add 1 tbsp olive oil - season the chicken breasts with fresh pepper and sea salt, place into the pot and brown on all sides, approximately 10 minutes total.
Add onions, garlic, celery, carrots and bay leaves. Season.
Add 14 cups water and lower heat to medium. Simmer for 2 hours.
Remove chicken breasts from soup, debone meat and chop into cubes and return to soup.
Add 3 pkgs of the Carolina wild & long grain rice seasoned (this equals 14 oz), can of cream corn, and corn. Slow cook for 30 minutes.
In a small pot melt butter, add salt, pepper and flour, slowly ladle in soup of the soup stock - add cream and return to the soup pot. Cook for 10 minutes at medium high heat to bring to a boil. Stir frequently . Serve with a nice crusty bread! Enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	351.06 Kcal (1470 kJ)
Calories from fat	146.7 Kcal
		% Daily Value*
Total Fat	16.3g	25%
Cholesterol	62.14mg	21%
Sodium	427.63mg	18%
Potassium	335.39mg	7%
Total Carbs	37.81g	13%
Sugars	4.64g	19%
Dietary Fiber	2.9g	12%
Protein	13.85g	28%
Vitamin C	5.4mg	9%
Vitamin A	0.1mg	4%
Iron	1.7mg	9%
Calcium	81.3mg	8%

Amount Per 100 g
Calories	92.8 Kcal (389 kJ)
Calories from fat	38.78 Kcal
		% Daily Value*
Total Fat	4.31g	25%
Cholesterol	16.43mg	21%
Sodium	113.04mg	18%
Potassium	88.66mg	7%
Total Carbs	9.99g	13%
Sugars	1.23g	19%
Dietary Fiber	0.77g	12%
Protein	3.66g	28%
Vitamin C	1.4mg	9%
Iron	0.4mg	9%
Calcium	21.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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