Ingredients:
- 2 apples, cored and cut into 1-inch pieces
- 2 bananas, peeled and cut into 1-inch pieces
- 2 peaches, pitted and cut into 1-inch pieces
- 4 kiwi fruits, peeled and sliced into 1-inch pieces
Directions:
- Prepare grill.
- In a small bowl, combine oil, sugar, lime juice, cinnamon and mint. Mix until sugar is dissolved.
- If using wooden skewers, soak in water for about 10 minutes to prevent from scorching. Alternate fruit pieces and thread onto skewers.
- Brush kebabs with the sugar mixture then place on grill.
- Grill kebabs for about 6-8 minutes, turning frequently until fruit starts to brown and is heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.35 Kcal (508 kJ) | ||
| Calories from fat | 31.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 5% | |
|---|---|---|---|
| Sodium | 4.03mg | 0% | |
| Potassium | 317.9mg | 7% | |
| Total Carbs | 23.06g | 8% | |
| Sugars | 15.2g | 61% | |
| Dietary Fiber | 3.97g | 16% | |
| Protein | 0.96g | 2% | |
| Vitamin C | 25.4mg | 42% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 44.4mg | 247% | |
| Calcium | 31.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 77.04 Kcal (323 kJ) | ||
| Calories from fat | 20.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.22g | 5% | |
|---|---|---|---|
| Sodium | 2.56mg | 0% | |
| Potassium | 201.83mg | 7% | |
| Total Carbs | 14.64g | 8% | |
| Sugars | 9.65g | 61% | |
| Dietary Fiber | 2.52g | 16% | |
| Protein | 0.61g | 2% | |
| Vitamin C | 16.1mg | 42% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 28.2mg | 247% | |
| Calcium | 20mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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