Directions:
- In a small saucepan bring stock to a boil.
- Add peas and return stock to a boil. Stir in couscous and cover pan. Immediately remove pan from heat and let couscous stand, covered, 5 minutes.
- Fluff couscous with a fork and stir in mint, lemon juice, olive oil, and salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 712.28 Kcal (2982 kJ) | ||
| Calories from fat | 45.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.08g | 8% | |
|---|---|---|---|
| Sodium | 18634.25mg | 776% | |
| Potassium | 194.87mg | 4% | |
| Total Carbs | 134.91g | 45% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 5.31g | 21% | |
| Protein | 9.21g | 18% | |
| Vitamin C | 10.2mg | 17% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 45.6mg | 254% | |
| Calcium | 36.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 314.15 Kcal (1315 kJ) | ||
| Calories from fat | 20.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.24g | 8% | |
|---|---|---|---|
| Sodium | 8218.52mg | 776% | |
| Potassium | 85.95mg | 4% | |
| Total Carbs | 59.5g | 45% | |
| Sugars | 0.81g | 7% | |
| Dietary Fiber | 2.34g | 21% | |
| Protein | 4.06g | 18% | |
| Vitamin C | 4.5mg | 17% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 20.1mg | 254% | |
| Calcium | 16mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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