Amount Per 1 Serving
Calories	202.91 Kcal (850 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	202.33mg	8%
Potassium	138.41mg	3%
Total Carbs	61.96g	21%
Sugars	45.29g	181%
Dietary Fiber	1.48g	6%
Vitamin C	37.8mg	63%
Vitamin A	0.7mg	25%
Iron	88.8mg	493%
Calcium	36.1mg	4%

Amount Per 100 g
Calories	85.09 Kcal (356 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	84.85mg	8%
Potassium	58.05mg	3%
Total Carbs	25.98g	21%
Sugars	18.99g	181%
Dietary Fiber	0.62g	6%
Vitamin C	15.9mg	63%
Vitamin A	0.3mg	25%
Iron	37.2mg	493%
Calcium	15.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.8

Points
7

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

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