Minted Fruit Dressing Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 cup plain yogurt
1 large orange
3 tbsp confectioners' sugar
1 tbsp fresh mint, finely chopped

Directions:

Juice the orange, removing seeds. Discard pulp and hull as you will only being using the juice.
Blend the juice with the remaining ingredients and mix well.
Place the dressing in the refrigerator for 2 hours before serving.
To serve, drizzle the dressing over the top of the fruit or it can be served on the side.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	209.5 Kcal (877 kJ)
Calories from fat	33.08 Kcal
		% Daily Value*
Total Fat	3.68g	6%
Cholesterol	15.93mg	5%
Sodium	58.79mg	2%
Potassium	399.02mg	8%
Total Carbs	40.11g	13%
Sugars	36.16g	145%
Dietary Fiber	2.58g	10%
Protein	4.6g	9%
Vitamin C	52.2mg	87%
Vitamin A	0.4mg	12%
Iron	44.4mg	247%
Calcium	199.8mg	20%

Amount Per 100 g
Calories	85.83 Kcal (359 kJ)
Calories from fat	13.55 Kcal
		% Daily Value*
Total Fat	1.51g	6%
Cholesterol	6.52mg	5%
Sodium	24.09mg	2%
Potassium	163.47mg	8%
Total Carbs	16.43g	13%
Sugars	14.81g	145%
Dietary Fiber	1.06g	10%
Protein	1.88g	9%
Vitamin C	21.4mg	87%
Vitamin A	0.2mg	12%
Iron	18.2mg	247%
Calcium	81.9mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Ayran

Plain yogurt, Cold water, Salt to taste and 1 more..
Harissa Dip

Thick and creamy plain yogurt, strained and 3 more..
Versatile Dip

Plain yogurt, thick, Harissa (or more depending on taste) and 2 more..
Citrus Fruit Salad

Orange , blood , peeled and sectioned and 5 more..
Orange-Mustard Dressing

Orange , juice of, Orange , rind of, finely grated and 4 more..
Mint-Orange Salad

Oranges, peeled,seeded ,and divided into sections and 7 more..
Minty Cucumber Raita

Plain yogurt, Diced cucumber, Chopped fresh cilantro and 3 more..
Iranian Yogurt Dish

Plain yogurt, Sour cream, Dried dill weed, Dried mint and 5 more..
Sesame-Crusted Crab and Mango Tea Sandwiches

Plain yogurt, Vegetable oil, Chopped fresh cilantro and 8 more..
Cucumber Chicken Pitas

Plain yogurt, Chopped cucumber, Dried dill weed and 6 more..
Falafel Yogurt Sauce

Yogurt or 2 cups sour cream, Cucumber, chopped and 4 more..
Maast-O-Khiar - Persian Cucumber Sauce

Plain yogurt (greek or middle eastern yogurt preferred) and 5 more..