Directions:
- Place blood oranges and grapefruit in a large bowl. Add juice and toss and coat.
- Top with mint, pecans and cinnamon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 599.25 Kcal (2509 kJ) | ||
| Calories from fat | 394.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.78g | 67% | |
|---|---|---|---|
| Sodium | 4.97mg | 0% | |
| Potassium | 1005.28mg | 21% | |
| Total Carbs | 54.01g | 18% | |
| Sugars | 20.08g | 80% | |
| Dietary Fiber | 13.82g | 55% | |
| Protein | 10.39g | 21% | |
| Vitamin C | 200.1mg | 333% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 86.9mg | 483% | |
| Calcium | 199.5mg | 20% | |
| Amount Per 100 g | |||
| Calories | 115.88 Kcal (485 kJ) | ||
| Calories from fat | 76.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.47g | 67% | |
|---|---|---|---|
| Sodium | 0.96mg | 0% | |
| Potassium | 194.4mg | 21% | |
| Total Carbs | 10.44g | 18% | |
| Sugars | 3.88g | 80% | |
| Dietary Fiber | 2.67g | 55% | |
| Protein | 2.01g | 21% | |
| Vitamin C | 38.7mg | 333% | |
| Vitamin A | 0.1mg | 24% | |
| Iron | 16.8mg | 483% | |
| Calcium | 38.6mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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