Directions:
- Combine jícama and citrus sections in a medium bowl; set aside.
- Combine sugar and lime juice in a small bowl, stirring until sugar dissolves. Pour lime mixture over jícama mixture; sprinkle with chopped mint, and toss gently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.24 Kcal (378 kJ) | ||
| Calories from fat | 4.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.54g | 1% | |
|---|---|---|---|
| Cholesterol | 1.5mg | 1% | |
| Sodium | 9.66mg | 0% | |
| Potassium | 314.62mg | 7% | |
| Total Carbs | 19.74g | 7% | |
| Sugars | 6.47g | 26% | |
| Dietary Fiber | 9.16g | 37% | |
| Protein | 2.07g | 4% | |
| Vitamin C | 39.2mg | 65% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 57.1mg | 317% | |
| Calcium | 51.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 46.13 Kcal (193 kJ) | ||
| Calories from fat | 2.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 1% | |
|---|---|---|---|
| Cholesterol | 0.77mg | 1% | |
| Sodium | 4.94mg | 0% | |
| Potassium | 160.82mg | 7% | |
| Total Carbs | 10.09g | 7% | |
| Sugars | 3.31g | 26% | |
| Dietary Fiber | 4.68g | 37% | |
| Protein | 1.06g | 4% | |
| Vitamin C | 20mg | 65% | |
| Vitamin A | 0.2mg | 15% | |
| Iron | 29.2mg | 317% | |
| Calcium | 26.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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