Mint Nectarines With Pineapple-Coconut Ice Cream Recipe

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Mint Nectarines With Pineapple-Coconut Ice Cream
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Ingredients
7
Count
Nutrition
3777
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Peel nectarines, and cut each into 8 wedges, discarding pits.
  2. Melt butter in a large nonstick skillet over medium-high heat. Add nectarines; sprinkle brown sugar and lemon juice over nectarines, and gently fold until blended. Cook, stirring occasionally, 2 to 4 minutes or until nectarines start to release their juice. Remove from heat; stir in mint.
  3. Divide and scoop ice cream into 8 individual serving dishes. Top evenly with warm nectarine sections, and serve immediately. Garnish, if desired.
  4. Note: For testing purposes only, we used Häagen-Dazs Pineapple Coconut Ice Cream.
  5. Mint Peaches With Pineapple-Coconut Ice Cream: Substitute 2 (16-ounce) packages frozen sliced peaches, thawed, for nectarines. Proceed with recipe as directed. Prep: 5 min., Cook: 5 min.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3777.12 Kcal (15814 kJ)
Calories from fat 1324.92 Kcal
% Daily Value*
Total Fat 147.21g 226%
Cholesterol 61.06mg 20%
Sodium 684.09mg 29%
Potassium 3689.43mg 78%
Total Carbs 564.76g 188%
Sugars 474.04g 1896%
Dietary Fiber 37.04g 148%
Protein 52.81g 106%
Vitamin C 100mg 167%
Vitamin A 1.8mg 59%
Iron 178.2mg 990%
Calcium 214.8mg 21%
Amount Per 100 g
Calories 116.16 Kcal (486 kJ)
Calories from fat 40.74 Kcal
% Daily Value*
Total Fat 4.53g 226%
Cholesterol 1.88mg 20%
Sodium 21.04mg 29%
Potassium 113.46mg 78%
Total Carbs 17.37g 188%
Sugars 14.58g 1896%
Dietary Fiber 1.14g 148%
Protein 1.62g 106%
Vitamin C 3.1mg 167%
Vitamin A 0.1mg 59%
Iron 5.5mg 990%
Calcium 6.6mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 87
    Points
  • 101
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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