Directions:
- For syrup, combine the sugar, water and chopped mint in a large saucepan. Bring to a boil over medium heat; cook until sugar is dissolved, stirring occasionally. Remove from the heat; cool to room temperature.
- Line a mesh strainer with a double layer of cheesecloth or a coffee filter. Strain syrup; discard mint. Cover and refrigerate syrup for at least 2 hours or until chilled.
- For each serving, place ice in a metal julep cup or rocks glass. Pour 1/4 cup mint syrup and bourbon into the glass; stir until mixture is well chilled. Garnish with mint sprig. Yield: 10 servings (2-1/2 cups syrup).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.06 Kcal (540 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 16.74mg | 1% | |
| Potassium | 270.26mg | 6% | |
| Total Carbs | 28.73g | 10% | |
| Sugars | 23.52g | 94% | |
| Dietary Fiber | 4.73g | 19% | |
| Vitamin C | 14.2mg | 24% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 283.9mg | 1577% | |
| Calcium | 100.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 92.49 Kcal (387 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 12mg | 1% | |
| Potassium | 193.68mg | 6% | |
| Total Carbs | 20.59g | 10% | |
| Sugars | 16.86g | 94% | |
| Dietary Fiber | 3.39g | 19% | |
| Vitamin C | 10.2mg | 24% | |
| Vitamin A | 1.7mg | 79% | |
| Iron | 203.5mg | 1577% | |
| Calcium | 71.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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