Directions:
- Cook onion in oil in a small heavy skillet over moderate heat, stirring, until pale golden. Stir in raisins, vinegar, water, red pepper flakes, coriander, and salt and simmer 2 minutes.
- Transfer to a bowl and cool completely. Stir in mint just before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 372.3 Kcal (1559 kJ) | ||
| Calories from fat | 126.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.01g | 22% | |
|---|---|---|---|
| Sodium | 630.12mg | 26% | |
| Potassium | 1124.72mg | 24% | |
| Total Carbs | 52.15g | 17% | |
| Sugars | 27.58g | 110% | |
| Dietary Fiber | 15.11g | 60% | |
| Protein | 2.08g | 4% | |
| Vitamin C | 44.6mg | 74% | |
| Vitamin A | 5.9mg | 197% | |
| Iron | 710.7mg | 3948% | |
| Calcium | 287.8mg | 29% | |
| Amount Per 100 g | |||
| Calories | 103.44 Kcal (433 kJ) | ||
| Calories from fat | 35.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.89g | 22% | |
|---|---|---|---|
| Sodium | 175.07mg | 26% | |
| Potassium | 312.49mg | 24% | |
| Total Carbs | 14.49g | 17% | |
| Sugars | 7.66g | 110% | |
| Dietary Fiber | 4.2g | 60% | |
| Protein | 0.58g | 4% | |
| Vitamin C | 12.4mg | 74% | |
| Vitamin A | 1.6mg | 197% | |
| Iron | 197.5mg | 3948% | |
| Calcium | 79.9mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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