| Amount Per 1 Serving | |||
| Calories | 237.34 Kcal (994 kJ) | ||
| Calories from fat | 25.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 4% | |
|---|---|---|---|
| Sodium | 919.89mg | 38% | |
| Potassium | 331.46mg | 7% | |
| Total Carbs | 47.3g | 16% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 2.75g | 11% | |
| Protein | 8.81g | 18% | |
| Vitamin C | 10.7mg | 18% | |
| Vitamin A | 1mg | 33% | |
| Iron | 120.3mg | 668% | |
| Calcium | 78.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 195.71 Kcal (819 kJ) | ||
| Calories from fat | 21.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 4% | |
|---|---|---|---|
| Sodium | 758.57mg | 38% | |
| Potassium | 273.33mg | 7% | |
| Total Carbs | 39.01g | 16% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 2.27g | 11% | |
| Protein | 7.26g | 18% | |
| Vitamin C | 8.8mg | 18% | |
| Vitamin A | 0.8mg | 33% | |
| Iron | 99.2mg | 668% | |
| Calcium | 64.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.