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Minkie's Flour Tortilla Enchiladas Recipe

Minkie's Flour Tortilla Enchiladas Recipe

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Ingredients:

Serving

2 lbs ground chuck
2 packages taco seasoning
8 small flour tortillas
1/2 cup water
1/2 cup onion, diced
1 can refried beans
1 jar your favorite salsa
2 cups shredded mexican blend cheese
nonstick cooking spray

Directions:

Brown ground chuck and onion in skillet.
Drain and add taco seasoning and water.
Simmer five minutes.
To make the tortillas: Place a dollop of refried beans on tortilla shell.
Add a scoop of meat filling and roll up.
Place seam side down in a large pan that has been sprayed with non-stick coating.
Pour the jar of salsa over the enchiladas and top with the 2 cups of shredded cheese.
Bake at 375 degrees for 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	834.97 Kcal (3496 kJ)
Calories from fat	311.1 Kcal
		% Daily Value*
Total Fat	34.57g	53%
Cholesterol	196.08mg	65%
Sodium	1369.7mg	57%
Potassium	1403.94mg	30%
Total Carbs	58.56g	20%
Sugars	2.6g	10%
Dietary Fiber	8.34g	33%
Protein	75.25g	150%
Vitamin C	1.4mg	2%
Iron	9.4mg	52%
Calcium	476.3mg	48%

Amount Per 100 g
Calories	162.42 Kcal (680 kJ)
Calories from fat	60.52 Kcal
		% Daily Value*
Total Fat	6.72g	53%
Cholesterol	38.14mg	65%
Sodium	266.44mg	57%
Potassium	273.1mg	30%
Total Carbs	11.39g	20%
Sugars	0.51g	10%
Dietary Fiber	1.62g	33%
Protein	14.64g	150%
Vitamin C	0.3mg	2%
Iron	1.8mg	52%
Calcium	92.7mg	48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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