Directions:
- First, pre-heat the oven to 350 degrees.
- Lay the pie crust out and, using a glass, cut out circles. These will be the taco shells for your salads.
- Put each circle of crust into a muffin tin.
- Bake the crusts for about nine minutes. They should be light brown.
- Take them out of the oven and let them cool.
- Now it's time to fill your taco shells. You can use shredded lettuce, cheese, taco sauce and ground beef, or anything else you would enjoy!
- Bon Appetit!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 408.84 Kcal (1712 kJ) | ||
| Calories from fat | 198.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.11g | 34% | |
|---|---|---|---|
| Cholesterol | 31.37mg | 10% | |
| Sodium | 342.44mg | 14% | |
| Potassium | 185.73mg | 4% | |
| Total Carbs | 38.93g | 13% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 12.49g | 25% | |
| Iron | 1.5mg | 8% | |
| Calcium | 14.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 358.24 Kcal (1500 kJ) | ||
| Calories from fat | 174.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.37g | 34% | |
|---|---|---|---|
| Cholesterol | 27.48mg | 10% | |
| Sodium | 300.05mg | 14% | |
| Potassium | 162.74mg | 4% | |
| Total Carbs | 34.11g | 13% | |
| Dietary Fiber | 1.34g | 6% | |
| Protein | 10.95g | 25% | |
| Iron | 1.3mg | 8% | |
| Calcium | 13mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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