Directions:
- In a small bowl, dissolve yeast in warm water. Add the baking mix, Parmesan cheese, sugar, 1-1/2 teaspoons oil, Italian seasoning and 1/2 cup flour. Beat until smooth. Stir in enough remaining flour to form a soft dough (dough will be sticky).
- Turn onto a lightly floured surface; knead until smooth and elastic, about 5-6 minutes. Place in a bowl coated with cooking spray, turning once to coat the top. Cover and let rise in a warm place until doubled, about 30 minutes.
- Punch dough down; divide in half. On a lightly floured surface, roll each portion into an 8-in. circle. Transfer to two 7-1/2-in. pizza pans coated with cooking spray; build up edges slightly. Prick dough thoroughly with a fork; brush with remaining oil.
- Bake at 400° for 8 minutes or until lightly browned. Spread with sauce; sprinkle with mozzarella cheese. Bake 10-12 minutes longer or until cheese is melted. Yield: 2 pizzas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1114.22 Kcal (4665 kJ) | ||
| Calories from fat | 218.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.26g | 37% | |
|---|---|---|---|
| Cholesterol | 48.95mg | 16% | |
| Sodium | 1137.47mg | 47% | |
| Potassium | 301.94mg | 6% | |
| Total Carbs | 179.39g | 60% | |
| Sugars | 9.67g | 39% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 35.66g | 71% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 717.8mg | 72% | |
| Amount Per 100 g | |||
| Calories | 225.62 Kcal (945 kJ) | ||
| Calories from fat | 44.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 37% | |
|---|---|---|---|
| Cholesterol | 9.91mg | 16% | |
| Sodium | 230.33mg | 47% | |
| Potassium | 61.14mg | 6% | |
| Total Carbs | 36.32g | 60% | |
| Sugars | 1.96g | 39% | |
| Dietary Fiber | 0.49g | 10% | |
| Protein | 7.22g | 71% | |
| Vitamin C | 0.7mg | 6% | |
| Iron | 0.1mg | 3% | |
| Calcium | 145.4mg | 72% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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