Mini Salmon Burgers With Wasabi Sauce Recipe

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Ingredients:

Serving

1 lb boneless, skinless fresh salmon
1 / 4 cup dry bread crumbs
2 green onions, minced, divided
1/4 cup diced red pepper
1 tsp minced fresh ginger
1 tsp dill
1 / 8 tsp salt
1 / 4 tsp pepper
1 cup finely shredded iceberg lettuce
1 tbsp minced cilantro
tomato, sliced .
1 / 4 cup mayonnaise
1 tsp wasabi powder or paste (found in international food aisle)
8 whole-wheat dinner rolls or white (about 2 1 / 2 to 3 inches in diameter), split and lightly toasted . these are found in your bread aisle.

Directions:

Chill salmon well or place in freezer about 30 minutes or until very cold. Mince finely and place in mixing bowl. Add bread crumbs, 1 green onion,red pepper,dill, ginger, salt, pepper and egg white. Stir well. Shape into 8 patties, each 2 1 / 2 to 3 inches in diameter.
Prepare the wasabi mayo by just blending the wasabi with the mayo and a few Tbs of green onion.
Preheat grill or allow coals to burn down to white ash. Spray grill grate with nonstick spray coating. Grill patties over medium-high direct heat 2 to 3 minutes per side or until patties are lightly browned and set; do not overcook.
Meanwhile, combine lettuce, cilantro and remaining green onion for your topping mix.
Spread about 1 1/2 teaspoons mayonnaise mixture on each roll. Top with salmon patty and about 2 tablespoons lettuce mixture.
Add tomato.
Serve immediately

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	212.79 Kcal (891 kJ)
Calories from fat	83.53 Kcal
		% Daily Value*
Total Fat	9.28g	14%
Cholesterol	28.96mg	10%
Sodium	297.06mg	12%
Potassium	279.21mg	6%
Total Carbs	16.28g	5%
Sugars	1.42g	6%
Dietary Fiber	1.58g	6%
Protein	15.13g	30%
Vitamin C	6.8mg	11%
Iron	1.3mg	7%
Calcium	64.4mg	6%

Amount Per 100 g
Calories	189.31 Kcal (793 kJ)
Calories from fat	74.31 Kcal
		% Daily Value*
Total Fat	8.26g	14%
Cholesterol	25.77mg	10%
Sodium	264.27mg	12%
Potassium	248.39mg	6%
Total Carbs	14.49g	5%
Sugars	1.27g	6%
Dietary Fiber	1.41g	6%
Protein	13.46g	30%
Vitamin C	6.1mg	11%
Iron	1.2mg	7%
Calcium	57.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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