Mini Pumpkin Bites Recipe

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Mini Pumpkin Bites
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Ingredients
8
Count
Nutrition
162
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix pudding, pumpkin and spices.
  2. Fold in whipped topping.
  3. Put mixture in a sandwich bag, and clip the corner.
  4. Put cookies on a cookie tray, and squeeze pumpkin mix onto them.
  5. Chill in refrigerator.
  6. Sprinkle with confectioners sugar before serving if so desired. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.95 Kcal (678 kJ)
Calories from fat 45.99 Kcal
% Daily Value*
Total Fat 5.11g 8%
Cholesterol 17.33mg 6%
Sodium 143.79mg 6%
Potassium 76.1mg 2%
Total Carbs 27.9g 9%
Sugars 14.62g 58%
Dietary Fiber 1.13g 5%
Protein 2.06g 4%
Vitamin C 0.7mg 1%
Vitamin A 0.2mg 5%
Iron 0.8mg 4%
Calcium 27.9mg 3%
Amount Per 100 g
Calories 271.46 Kcal (1137 kJ)
Calories from fat 77.09 Kcal
% Daily Value*
Total Fat 8.57g 8%
Cholesterol 29.04mg 6%
Sodium 241.01mg 6%
Potassium 127.55mg 2%
Total Carbs 46.77g 9%
Sugars 24.51g 58%
Dietary Fiber 1.9g 5%
Protein 3.46g 4%
Vitamin C 1.2mg 1%
Vitamin A 0.3mg 5%
Iron 1.4mg 4%
Calcium 46.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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