Directions:
- Preheat oven to 450°F and arrange rack in center. Generously coat 3 cast-iron mini corn-stick pans (seven 1 oz. sticks per pan) with cooking spray. Heat pans in oven while making batter.
- Whisk together cornmeal, flour, sugar, baking powder, baking soda, cumin and salt in a large bowl. Add cheese, corn, pepperoni and cilantro; toss until combined well. Whisk together buttermilk, butter and egg in a medium bowl. Pour buttermilk mixture into cornmeal mixture and stir until combined well.
- Carefully remove 1 pan at a time from oven and spoon 1 heaping tablespoon batter into each stick section. Immediately return to oven.
- Bake until completely golden brown and set (if undercooked, they will stick to pan), 10 to 12 minutes. Using a knife or small metal spatula, immediately remove sticks from pans and transfer to racks to cool. Wipe out pans with a paper towel, coat with cooking spray and repeat process with remaining batter. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1036.37 Kcal (4339 kJ) | ||
| Calories from fat | 622.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 69.12g | 106% | |
|---|---|---|---|
| Cholesterol | 272.09mg | 91% | |
| Sodium | 1340.79mg | 56% | |
| Potassium | 868.81mg | 18% | |
| Total Carbs | 74.95g | 25% | |
| Sugars | 10.79g | 43% | |
| Dietary Fiber | 5.68g | 23% | |
| Protein | 32.18g | 64% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 4.2mg | 23% | |
| Calcium | 648.3mg | 65% | |
| Amount Per 100 g | |||
| Calories | 271.18 Kcal (1135 kJ) | ||
| Calories from fat | 162.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.09g | 106% | |
|---|---|---|---|
| Cholesterol | 71.2mg | 91% | |
| Sodium | 350.83mg | 56% | |
| Potassium | 227.34mg | 18% | |
| Total Carbs | 19.61g | 25% | |
| Sugars | 2.82g | 43% | |
| Dietary Fiber | 1.49g | 23% | |
| Protein | 8.42g | 64% | |
| Vitamin C | 0.9mg | 6% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 1.1mg | 23% | |
| Calcium | 169.6mg | 65% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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